Debbie Eisenstadt Mandel
Author
Publisher
Jossey-Bass
Pub. Date
c2008
Edition
1st ed.
Language
English
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Description
A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit
Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful...